Since its the begining of a new year change is in the air. We all make promises to ourselves, new year resolutions, all in order to improve something that needs fixing. Well the badminton court is timeless and is willing to be worked on at any time of year.
The theme of this article [...]
Changes
Happy Easter!!!!
Well its Easter weekend and most people are enjoying the holiday. However in badminton there are no holidays…at least not for me:) So I have been training quite hard this week and through the weekend. Unfortunatly I pulled a muscle during my match last week in Finland and have been forced to [...]
Nursing My Training Back To Health
I am now taking baby steps in order to get my fitness back. I think after being a little more alive than a vegetable these past 5 days I have lost some strength and conditioning….or so it feels. So I plan on doing shorter sessions and not too hard so I don’t put [...]
Weekend Training Foiled
As I am coming back from the Swiss Open 2009 I catch an absolutely wicked cold. This means that my training for the whole weekend is not possible. First my flight back from Basel,Switzerland, was delayed 4 hours and arrived back in my apartement in Copenhagen at 2.30am. For sure my friday [...]
Training With Junior Korean Team
This morning the IBA was invited to train with the Korean Junior team in Karlslunde,Denmark. There were 16 young Koreans (8 boys and 8 girls). I was able to play against two of their top juniors. I have a great respect for the way Koreans play badminton. Very disciplined in their [...]

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